Emotional Freedom Technique(EFT)

EFT is a rapid, long lasting “tapping technique” which helps end the suffering from trauma (PTSD, grief, phobias, anger, fears and guilt), compulsions, addictions and blocks in your life. It is also capable of dramatically relieving many physical symptoms such as pain, aches, headache and asthma, to name a few. It often does the job in minutes with long-lasting effects. This approach is based on the theory that the cause of all negative emotions is a disruption in the body’s energy system which affects your emotional, cognitive and physical self. Simply stated, it is a unique version of acupuncture except you don’t use needles. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. This common approach draws its power from the following:

Time-honored Eastern discoveries that have been around for over 5,000 years
Albert Einstein, who told us back in the 1920’s, that everything (including our bodies) is composed of energy
The process is easy to memorize, you do not need to talk about the trauma details and its portable so you can do it anywhere.

“The cause of all negative emotions is a disruption in the body’s energy system.” “Our unresolved negative emotions are major contributors to most physical pains and diseases.”